'Dr Sam Robbins is WRONG about intermittent fasting'

12:39 Mar 28, 2023 0 0

'So a youtube channel by the name Dr Sam Robbins released a new video where he claims Intermittent fasting is a scam, particularly regarding HGH secretion. He mentions many other things in his video that I breakdown to explain why he is actually wrong. Enjoy  ►  Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/   The Studies:  https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-1044-0  https://www.ncbi.nlm.nih.gov/pubmed/8636290  https://www.ncbi.nlm.nih.gov/pubmed/17413096  https://www.ncbi.nlm.nih.gov/pubmed/8784075  https://academic.oup.com/jcem/article/88/11/5221/2656440  https://www.eurekalert.org/pub_releases/2011-04/imc-sfr033111.php  https://www.cell.com/cell-metabolism/pdf/S1550-4131(18)30253-5.pdf  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3577439/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214805/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008813/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/   * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: Weight loss , fat loss , how to burn fat , intermittent fasting , weight loss motivation , how to lose weight fast , low carb high fat , fasting , If , Fat loss tips , Intermittent Fasting benefits , muscle mass , intermittent fasting for beginners , hfl , dr sam robbins , OMAD , How to do intermittent fasting , fledge fitness , how to fast , intermittent fasting diet , if diet , intermittent fasting benefits men , intermittent fasting guide , fat loss and muscle mass

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