'Is the warrior diet just too hard to do? Is it impossible for you to fathom only being able to eat for 4 hours everyday? Well check out the video where I give my points as to why you can overcome that anxiety of not eating and excel at the warrior diet. ► S U B S C R I B E → http://tinyurl.com/z4aylr4 * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. I have received many messages in reference to the difficulty of eating for only 4 hours. It is not as impossible as you may think. All it takes is a little will power and some momentum to light the match. The warrior diet is (in my personal opinion) the golden number for fasting and 4 hours creates the most efficient as well as practical time frame Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en'
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