'“FLEDGEFITNESS50” gives $50 off for the first 100 people who use it! Here\'s the LINK! - https://www.lumen.me/?fid=4189 In this video I return to breakdown a scientific device called Lumen (The only one of its kind!) that is going to revolutionize the fitness industry as it helps you understand your metabolism and your metabolic flexibility. This is important for intermittent fasting and fat burn and this device will be your number one weight loss tool hands down. #lumen #lumenme #intermittentfasting #fatburn #metabolism #metabolicflexibility #weightloss ► S U B S C R I B E → http://tinyurl.com/z4aylr4 * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
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