'What can you drink while intermittent fasting? (2018)'

'What can you drink while intermittent fasting? (2018)'
11:06 Apr 7, 2023
'What can you drink when intermittent fasting? or what should you drink when intermittent fasting? is a very important question as you want to remain in a fasted state when fasting. There are many claims out there in regards to what can or cannot break your fast. In this video I go in depth on the popular items presented by my viewers in the comments section as well as overall popularity items that people are asking to be able to consume. I explain what will and will not break your fast. Enjoy!  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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