'Jenny Ford, YoFitTV Featured Trainer, leads us through a challenging core workout. For more Free workout videos by Jenny Ford and other YoFitTV Personal Trainers, please visit http://www.yofittv.com. For great videos and health and wellness tips: Like us on Facebook at www.facebook.com/yofittv Follow us on Twitter at www.twitter.com/yofittv'
Tags: fitness , Workout , abs , Weight loss , exercise , wellness , Health , bodybuilding , pilates , core , workout video , muscle , tone , planks
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