'How does weight loss work?'

07:14 May 4, 2023 0 0

'How does weight loss work? What is the process of weight loss? Why am I gaining weight while following my weight loss diet? I answer these questions in the video to encourage you to stick to intermittent fasting by explaining what you are seeing and why it is creating a dis illusion of what is really happening to you body.   ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Hopefully this video can encourage you to continue your intermittent fasting protocol as it will surely open up your eyes to the scale numbers and what it actually represents.  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: fitness , Weight loss , exercise , loss , weight , transformation , fitness motivation , fat loss , weight loss tips , how to burn fat , intermittent fasting , loose weight , weight loss journey , weight loss story , weight loss transformation , weight loss motivation , how to lose weight fast , extreme weight loss , how i lost , intermittent fasting results , exercise fitness , warrior diet , intermittent fasting results 1 month

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