'Burn fat fast in your first week of intermittent fasting!'

09:01 May 11, 2023 1 1

'This video breaks down how to burn fat fast when you first start intermittent fasting, what you need to do and the strategies that you can implement to be effective. There are alot of variables at play when you first adopt the method and some people don\'t see positive or motivating results when it comes to fat burning. I break down what you can do to increase your chances of burning fat fast on your first week. Enjoy!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/   * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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