'The prolonged fasting conundrum (We need to talk)'

17:20 May 21, 2023 0 0

'Is Prolong fasting healthy? Should you use prolong fasting for weight loss? In this video I have a sit down heart to heart about prolong fasting and if it is necessary at this current juncture. I break down mis leading claims that have been made about pro long fasting. Enjoy the video!  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: Weight loss , weight loss tips , intermittent fasting , fat burning , weight loss transformation , fasting benefits , fledge fitness , intermittent fasting before and after , warrior diet , fasting benefits science , fasting results , Prolonged fasting , prolonged fast , prolonged fasting benefits , prolonged fasting thomas delauer , prolonged fasting weight loss , prolonged fasting results , prolonged fasting and working out , fasting benefits for men , moderate protein diet , sugar burning

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