'Intermittent Fasting (The HGH explanation)'

'Intermittent Fasting (The HGH explanation)'
09:48 May 24, 2023
'Human Growth Hormone or HGH for short is what allows our bodies to prioritize muscle and use body fat as energy. Why do people still feel that if they fast they will lose muscle? I took the time to focus on the aspect of HGH and why fasting (when it comes to retaining muscle) is an amazing tool.  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  I break it down for you guys once again to ensure that you get the true information for Intermittent Fasting.  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: fitness , Workout , Weight loss , exercise , diet , Health , nutrition , bodybuilding , muscle , lose weight , fat loss , intermittent fasting , ripped , fasting , fasting weight loss , fasting benefits , fasting diet , HGH , fledge fitness , intermittent fasting before and after , i.f. , warrior diet , human growth hormone , fasting weight loss results , fitness information , warrior diet results , warrior diet explained , intermittent fasting transformation

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