'Intermittent fasting doesn\'t work!!? (Response to Tiger Fitness)'

15:12 Jun 1, 2023 1 1

'Once again I find my self doing a rebuttal to a video claiming intermittent fasting doesn\'t work. I talk about the study and I show examples of why this study continues the flawed system of all the other intermittent fasting rebuttal videos. Enjoy  ►  Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/  Don\'t forget to use Promo code FLEDGE20 for 20% off your first order!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/  The Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645638/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064803/  https://onlinelibrary.wiley.com/doi/full/10.1002/oby.22345   Tiger Fitness referenced study: https://www.nmcd-journal.com/article/S0939-4753(18)30100-5/fulltext  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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