'HealthWorks! Youth Fitness 101 - Cool Down | Cincinnati Children\'s' (04:59 min)

$'HealthWorks! Youth Fitness 101 - Cool Down | Cincinnati Children\'s'$

04:59 Apr 19, 2021 0 0

'http://www.cincinnatichildrens.org/service/b/better-health/healthworks/default/  -- Click this link for more information on Cincinnati Children\'s HealthWorks!  Allow your body to relax with this cool-down routine. This is a great way to slow down the heart rate and allow your muscles to relax. This cool-down will help calm the mind and fully recover the muscles after exercising.'

Tags: fitness , training , kids workout , physical fitness , healthy living , Childhood Obesity , youth fitness , Cincinnati , ten minute workout , exercise is fun , Cincinnati Children's Hospital Medical Center (Hospital) , Healthworks! , overweight child