'FLAT BELLY

08:26 Jan 21 0 0

'It you want a Flat stomach then watch this video .In this video We include some very effective exercises to reduce the Belly fat  specially for KIDS and teens .If you continues with these exercises for 20 days (30 min. daily) then defiantly get very positive results .  Make sure to take healthy and balanced diet  , avoid junk food and oil food. watch the video for more . #bellyfatworkout #exercisesforkids  Please SUBSCRIBE Our other channel POSITIVE INBOX HINDI other channel for HINDI VIEWERS -link is below https://www.youtube.com/channel/UCYz4UpdVRXWTsuk9plLJ0Fw  Music - SUMMER FEST - DOWNLOADED FROM KINEMASTER ASSET STORE    links of other videos for kids fitness   workout for kids level 1.0  https://youtu.be/rCjh6l5hS90  workout for kids level 2.0 https://youtu.be/18tqH0aHjzQ  six pack abs workout for kids 5 min. link -https://youtu.be/5jdwxG2tQxo  height increase exercise for kids link -https://youtu.be/dVKDgmqdLfQ  10 min.abs workout for kids link - https://youtu.be/GHl5TQmeUkI    My name is SAM . I am a state level athlete .  My this video is about workout and exercises for kids.During this lock down all of us are stuck in home . Even children are  not doing any physical activity. So i performed some very effective exercises for kids .These exercises are very beneficial for their physical and mental health. As i said earlier ,i am an athlete and i got trained since last 3 years . I share all my experiences that i gained from my coaches and still gaining. so friends come and join with me trough my YouTube channel (FITNESS CRAZY SAM AND FAMILY)    This video is about- exercises for kids exercises to reduce belly fat belly fat workout for kids belly fat exercises for kids flat belly  how to get flat belly flat belly in 20 days belly fat workout belly fat workout for kids   time codes- 00:00 intro 00:25 jumping jacks 01:14 plank 02:09 mountain climber 02:51 flutter kicks 03:30 knee tuck in 04:22 leg raises 05:17 high knees 05:57 oblique twist 06:41 pick kick 07:32 side crunches     #workoutforkids#exercisesforkids' 

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