'20 min Full Body Workout (no equipment)'

20:58 Feb 1 0 0

'A 20 minute workout that targets your entire body with no equipment! Perfect for at home or really anywheres ♡  This is a full length workout so you can simply follow along to each exercise for 45 seconds with a 15 second break between each.  I highly recommend stretching after this workout! Here are some stretch routines that I recommend: 10 minute stretch: https://www.youtube.com/watch?v=Lmvvr5E7m94 25 minute stretch: https://www.youtube.com/watch?v=YQQBUMqC2EQ  my favourite activewear: http://gym.sh/Shop-Anna-McNulty2  Instagram: annaemcnulty TikTok: annamcnulty  Business Inquires: [email protected]' 

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