'These are some easy exercises for your kids to start doing at home today! Simple movements that can strengthen bones, protect joints, keep their mood positive. There is a bit of everything here, they will do aerobic exercises, some stretching and also strength training. Take a look at this remarkable list of easy exercises: TImecode: 00:00 Hopscotch 00:49 Side Bends 02:07 High Step March 03:05 The WIndmill 04:41 Prayer Push 05:35 Heel Touch 06:28 Knee Raise 07:15 Back Turn About: Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercise for kids on Monday and Thursday, We have the best kid\'s exercise videos on weight loss, belly fat, and stress relief. Note: These kids\' exercise videos are made for kids above thirteen !!'
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