'Upper Body Work + Earth Day! Let\'s celebrate! As the coronavirus (COVID-19) continues to limit and affect our daily lives, Hy-Vee KidsFit is here to help you stay healthy and happy with some fun at-home exercises and games that you can enjoy with the whole family. To keep you busy and active at home, we are streaming free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier. Each video will focus on a theme based on the day of the week: Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy!'
Tags: free workout videos , kids videos , at home workouts , educational videos , youth fitness , Hy-Vee , kid fitness videos , At home fitness videos , teacher videos , kidsfit , earth day videos , hy-vee kidsfit , physical education videos , family fitness videos
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