'Seated Workout for Kids and Teens | Follow Along Exercises'

08:01 Mar 9 0 0

'Check out this fun Seated Workout for Kids and Teens. These exercises are great for kids and teens with movement limitations or any concerns about your standing balance. They are also great for students sitting in their desks that and need a quick movement break to help with focus and concentration.  Everyone can exercise and have lots of fun doing it!  Time Codes for Workouts 0:00 Intro 0:56 Cross Punch 1:34 Shoulder Rolls 2:15 Reach Over 2:54 Trunk Circles 3:34 Upper Cut 4:13 Up and Out 4:53 Crunch 5:33 Raise the Roof 6:13 Hand Rolls 6:53 Stretch  If you liked Ian\'s T-Shirt, head over to my Etsy Shop here to get on of your own: https://www.etsy.com/shop/PTECreations  ⭐️  Other 5 Minute Workout Videos⭐️   ➡️ https://youtube.com/playlist?list=PLto5u1ARuSIrlV8GfR1DxGgJ0MK3OnyUx  ⬇️ Want more Information and Resources? ⬇️  

Tags: teaching , Kids learning , educational videos , seated exercises , parenting , kids learning activities , child development , kids activities , special needs , teachers , activities for kids , pediatrics , pediatric physical therapy , special education , wheelchair exercise , occupational therapy for children , kids development , child development videos , pediatric therapy essentials , physical therapy kids activities , cognitive development , cognitive development in kids , wheelchair activities

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