'I\'ve combined in this new workout for kids the best legs exercises! Did you know that legs have the biggest muscles in the body? They\'re called quadriceps! We need to use our legs every day to move around, to play and to perform all of our daily tasks. This workout is perfect to help the little ones get more toned and stronger legs, as it consists of a variation of lunges and squats that aims to integrate and strengthen all the legs\' muscles!! Let\'s get the kids and start this new workout!
Tags: workout for kids , kids workout , Kids exercise , exercise for kids , little sports , legs workout , legs exercise
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