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May 1, 2021
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'GO with YOYO for sports workouts, fun tabata, outerspace, yoga freeze dance and surf breathing! Subscribe for more fitness and yoga fun! https://bit.ly/GOwithYOYO Hi! Thanks for checking out this video, playing along and making your muscles and mind strong!! In each video, kids will be developing new skills, practicing all sorts of exercises, balance poses, and cardio moves while also tuning in to their own inner strength! Most importantly, I like to focus on the innate JOY of moving our bodies and the incredible life long benefits of making these healthy habits early on! If you\'d like to learn more about the online teacher training program, the book MOVE that I co-authored, or a live or virtual event, please connect with me here at https://www.gowithyoyo.com Thanks for subscribing and supporting this channel! https://bit.ly/GOwithYOYO Find YOYO on Facebook: https://www.facebook.com/gowithyoyoSee also:
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