'Dumbbell Concentration Hammer Curls'

00:48 Nov 29, 2021 2 2

'Check out my other resources... -Movement Breakdowns: https://www.zoarfitness.com/movements/ -Fitness Articles: https://www.zoarfitness.com/articles/ -Workout Programs: https://www.zoarfitness.com/product-category/programs/ -1-on-1 Coaching: https://www.zoarfitness.com/get-a-coach/ -The Fitness Movement Podcast: https://www.zoarfitness.com/podcast/' 

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