'BODYBUILDING OATMEAL PROTEIN COOKIES'

03:46 Dec 3, 2021 0 0

'GET MY NEW FITNESS COOKBOOK HERE! ► http://bit.ly/mkufcshop ►  FITNESS COOKBOOK:  http://bit.ly/completecookbook MyProtein (US) 15% off discount code \"KORY15\":  http://bit.ly/mpusmk GymShark 10% off discount code \"KORY10\":  http://bit.ly/gymsharkmk  FITNESS COOKBOOK http://bit.ly/completecookbook  MYPROTEIN (US) - Enter \"KORY15\" for 15% off http://bit.ly/mpusmk MYPROTEIN (UK) - Enter \"KORY8\" for 8% off http://bit.ly/mpukmk  GYMSHARK - Enter \"KORY10\" for 10% off http://bit.ly/gymsharkmk  RECOMMENDED PRODUCTS ► http://bit.ly/mkfastore ● Workout Log:  http://bit.ly/workoutlogmk ● Bluetooth Gym Headphones:  http://bit.ly/headphonesmk  Facebook: http://fb.com/michaelkoryofficial Twitter: http://twitter.com/#!/michaelkory Instagram:  http://instagram.com/michaelkory Website:  http://michaelkory.com Tumblr:  http://michaelkory.tumblr.com Google+:  https://plus.google.com/+michaelkory  SUBSCRIBE FOR MORE VIDEOS ►  http://bit.ly/subscribemk  Recipe videos:  http://bit.ly/recipesmk Workout videos:  http://bit.ly/workoutsmk Email newsletter:  http://bit.ly/michaelkoryemail  Ingredients: 1-3/4 cup oats (140 grams) 4 scoops whey protein powder (120 grams) 1/2 cup apple sauce 1/2 cup egg whites 1 tsp. olive oil 1 tsp. sweetener Cinnamon  Makes 7 cookies.  Amount per cookie: 170 calories 3g fat 18g carbs 18g protein  http://youtube.com/michaelkoryfitness' 

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