'Butt Workout: Simple Sexy Booty Exercises'

04:05 Dec 4, 2021 0 0

'Heres a simple and effective butt workout to help you get a nice tight round booty. Do barbell squats for 10-15 reps. Then do 2 sets of different leg raise exercises with 5-15lbs ankle weights for 15-25 reps. Then finish with wide squats for 10-15 reps. Repeat this 2-3x  3-4x per week for a great workout. Female Fitness Model Andrea Calle. Also see BikiniModelFitness .com' 

Tags: Women , girl , fitness , Workout , loss , weight , lose , Health , body , muscle , Weight Training (Hobby) , butt , model , fat loss , tone , legs , lean , female , thighs , glutes , booty , round , fat burn , Physical Exercise (Symptom) , butt lift , thigh , leg , Weight Loss (Symptom) , butt lifting , bubble butt , firm

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