'Grow your booty at planet fitness'

12:40 Dec 4, 2021 0 0

'If you’re trying to build your booty up this is a workout routine for you!   Hip adductions 5 sets of 20 with  Hip abductions 5 sets of 20  Hip thrusts with Stiff leg deadlifts 4 sets of 10 each  Leg press 4 sets of 15  Final set 10 reps drop the weight and 10 reps   Cable leg lifts 4 sets of 10 reps  Laying leg curls 4 sets of 15  #legday #bootyday #gluteworkout #glutes #hamstrings #hamstringworkout' 

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