'SKILLS & DRILLS WITH ENGLAND RUGBY SEVENS - PLYOMETRIC BOUNDING'

00:34 Dec 30, 2021 0 0

'Try these bounding drills from England Rugby Sevens to help boost your power and speed. Crucial in the game of Rugby 7s.' 

Tags: training , rugby , plyometric , England Rugby , rugby 7s , RUGBY FIT , bounding , ENGLAND RUGBY SEVENS

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