'The Leg Press with Mark Rippetoe'

11:23 Jan 1, 2022 0 0

'Rip explains how the leg press can be used to quickly and effectively get the detrained public strong enough for barbell squats.  More information available at www.startingstrength.com  Find a Coach: https://startingstrength.org/site/coaches  Starting Strength Gyms: https://www.startingstrengthgyms.com  Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms  Become a Starting Strength Coach: https://startingstrength.com/careers  Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com' 

Tags: training , strength training , clean , press , squat , deadlift , snatch , bench press , barbell , leg press , starting strength , RIPPETOE

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