'Help From a Fitness Professional : How to Get the Best Benefit From a Treadmill'

02:34 Jan 2, 2022 1 1

'Getting the best benefit from using a treadmill for exercise can be accomplished by understanding target areas and not over doing it. Stay leaner with tips from a personal trainer in this free video on getting the best benefit from a treadmill.  Expert: Jason Morgan Bio: Jason Morgan is a personal trainer in Carolina Beach, North Carolina and is certified through The International Sports Sciences Association. Filmmaker: Rendered Communications  Series Description: Getting help and advice from a fitness professional only increases one\'s chances on living a more healthy lifestyle and staying fit. Discover great workout tips and more with tips from a personal trainer in this free video series on staying more fit.' 

Tags: fitness tips , exercise tips , fitness guide , staying fit , personal trainer advice , Professional Fitness , fitness lesson , professional fitness help , exercise professional

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