'TOTAL BODY CIRCUIT: YOU CAN DO WITH YOUR KIDS!'

'Kids should be the reason to workout, not an excuse to to skip your workout. Get the whole family involved with this quick circuit where you will perform 10 exercises for 30 seconds with a 15 second rest in between.  Have fun and sweat together!  Try this KIDS ATHLETIC CIRCUIT WORKOUT to \"CAN\'T HOLD US\" by Mini Pop Kids https://youtu.be/S7WWJR2nmTU  Equipment: Mat  Website:  http://www.workouthotel.com/  Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel  Like US on Facebook:   https://www.facebook.com/workouthotel/ Instagram: workout_hotel SHOP:  for equipment in this video: http://www.workouthotel.com/shop.html' 

Tags: fitness , Workout , exercise , workouts , wellness , kids , weightloss , sweat , homeworkout , circuit , Move , habits , quickworkout , athomeworkout , interval , kidsworkout , kidsactivity , Moms , karenvizueta , workouthotel , healthyhabits , healthykids , workoutformoms

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