'Danielle Colley, blogger and writer from Keeping Up With The Holsbys, shares how to set up a fun at-home obstacle course for kids and fitness circuit for parents. This is a fun way to combine exercise and play with the kids and can be done with the odds and ends you\'ll have lying around at home. For more tips on keeping well, visit: http://theblueroom.bupa.com.au/healthier?subcat=be%20active'
Tags: family , fitness , Workout , exercise , Health , muscles , kids , training , outdoor , fit , reps , park , toddlers , outdoor gym , playground , bupa , healthy kids , bupa australia , danielle colley , keeping up with the holsbys , busy mums
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