'Drop Set- Biceps Hammer Curls'

03:40 Mar 10, 2022 0 0

'Michael demonstrates how to perform a drop set using dumbell hammer curls.' 

Tags: fitness , Workout , gym , healthy , exercise , loss , weight , Health , nutrition , bodybuilding , Show , body , muscle , muscles , personal , trainer , training , Bodybuilder , Michael , stevie , t4 , manna , richards

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