'Want firmer abs? More Flexible Thighs? Fitness and Bikini Model Ashley @ashhlleyyyyy is showing you some of her favorite ab exercises to get a sexy stomach and her favorite lower body stretches for inner thighs, abs, butt, and legs. 0:00 Intro 0:18 Workout Begins 11:00 Ashley Jumps in Ocean For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com'
Tags: crunches , ab exercises , fat loss , workouts for women , Bikini yoga , Bikini workout , toning , bikini body workout , stomach workout , beach workout , flexible girl , reduce cellulite , Tummy workout , best exercise , curvy body , thick hips , lower back stretches , girls ab workout , girls stomach workout , hamstring stretches , glute stretches , inner thigh stretches , more flexibility , girls yoga routine
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