'Training camp at Max\'s Gym 4 weeks out from Pan American Championships where I sweep Gold, set 4 records: American & Pan American records, and I set the most weight lifted of % bodyweight in America. Follow my Podcast on iTunes & Spotify \"The BittyStrong Podcast with Alyssa Ritchey\" IG @alyssaritchey1 FB Alyssa Ritchey-athlete page'
Tags: healthy lifestyle , strong , training , crossfit , weightlifting , snatch , muscular , fit chick , strong women , eat good , Clean and Jerk , oly lifting , bittystrong , alyssa ritchey training for pan am , pan american games , pan american championships , overhead lifts
See also:
comments