'Rugby Fitness Drills - Shoulder Injury return to play'

02:04 Apr 16, 2022 0 0

'Http://spherefitness.ie Return to play circuit for shoulder injury. 3 exercises to assist in a return to full contact protocol. This can be gradually built upon and taken into the rugby pitch and included in more rugby specific fitness drills #rugbyfitness #rugby' 

Tags: fitness , training , rugby , drills , rugby fitness , fitness for rugby , Sphere

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