'Maxing Out On Squats - New 1 Rep Max! - Gym Vlog 1'

02:33 Apr 17, 2022 1 1

'Havent squatted in very long, previous 1 rep max was 90KG in August, so very happy that my squat increased by 2.5KG without training it alot, will be doing more squat videos in the future look out!  ✔️Subscribe and tap the bell icon so you dont miss out on now videos when i upload!  ✔️Leave suggestions for what videos you want in the comments!   Instagram : cianoneill_ Twitter : CiansLife  Reddit : CianONeill  TikTok : cianoneill_' 

Tags: fitness , gym , gym vlog , lifting , leg workouts , powerlifting , how to increase your squat , Gyms open , Irish gyms , Leg day at the gym , Maxing out on squats , Squat 1 rep max , 1 rep max squat , Squatting heavy , 92.5kg squat , 100kg squat , Eddie hall squats , First day back at the gym

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