'Proper footwear can make all the difference in your sweat routine—the perfect sole-mate can give you the edge you need push yourself even harder; the wrong fit can slow you down and make you ache (and not in the good way). The next time you\'re looking to upgrade your workout shoes, be sure to keep an eye out for these three fitness tips'
Tags: shoes , hiking , running , injury prevention , walking shoes , WORKOUT GEAR , Toby Massenburg , Total Max Fitness , best tips ever
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