'There are many calisthenics methods out there, and is the perfect home workout that the whole family can enjoy, and benefit from together. This calisthenics routine shows how an 8-year old can perform the 4 cornerstone calisthenics movements. Get more home workout ideas at HealthandFitness.com. http://www.healthandfitnessadvice.com/fitness-tip'
Tags: home , fitness , workouts , Health , advice , routine , calisthenics , video , And , methods
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