'Ultimate 20 Minute Full Body Workout for Kids | NateBowerFitness'

21:05 Mar 13, 2021 1 1

'Subscribe here; https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og  More workouts here; http://www.youtube.com/playlist?list=PLYhbuLiV970GyEk4-JM4g-xP9jJmq01kW  Best itunes App for boxing  https://itunes.apple.com/ca/app/nbf-boxing/id557625496?mt=8  Here is a 20 min Workout that is perfect for kids and adults to do together.  It involves a dynamic warm up, cardio and body weight strength exercises.  -~-~~-~~~-~~-~- Please watch: \"Fitness and Boxing. DRIP 20 Boxing and Conditioning workout.  Session 1\"  https://www.youtube.com/watch?v=gln272VZS8E -~-~~-~~~-~~-~-' 

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