efficiency videos

  1. Search
    2. ›
  2. Efficiency
'Incline Dumbbell Hammer Curls (Shoulder Extension Opener)'
'Incline Dumbbell Hammer Curls (Shoulder Extension Opener)' 00:35 May 22, 2022
'Dumbbell Concentration Hammer Curls'
'Dumbbell Concentration Hammer Curls' 00:48 Nov 29, 2021