'How to prevent muscle loss during intermittent fasting'

07:31 Mar 19, 2023 0 0

'How can you prevent losing muscle while intermittent fasting? Is it un avoidable? will you automatically lose muscle if you chose to fast? A question I get a lot and i\'m here to put the nail on the coffin for this question. I explain why muscle loss should not be an issue when you decide to utilize intermittent fasting.   ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Hopefully this answers your question regarding losing muscle while fasting. Enjoy!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: muscle , muscles , build muscle , intermittent fasting , muscle gain , muscle building , fasting , fasting weight loss , losing , intermittent fasting results , fledge fitness , Preventing , warrior diet , muscle atrophy , getting lean , how to prevent muscle loss , intermittent fasting results 1 month , losing muscle , how to lose fat without losing muscle , intermittent fasting diet explained , losing fat without losing muscle , preventing muscle loss while cutting

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