'Warrior Diet (Intermittent Fasting) Calorie counting tip'

'Warrior Diet (Intermittent Fasting) Calorie counting tip'
07:32 Mar 19, 2023
'Need help managing your calories? Then this is a must watch video. I give you a neat tip to make the process much easier for you to reach your weight goal.   ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  A lot of \"fasting experts\" claim that one of the perks to Intermittent Fasting or the Warrior Diet is not having to measure your calorie intake. That is absolutely false and will lead you to believe that fasting is not giving you results you are looking for because you feel that you can just start to binge eat once your window is open. I explain what you need to do exactly to reach your weight goal in this video. Enjoy!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en' 

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