'Group Resistance Intensity Training Program is broken down into three classes: G-TRX, X, and Zone. All classes are group fitness based to improve one\'s endurance, fitness, health, and most of all one\'s grittiness. Getting gritty is facing an unpleasant experience with fortitude and without fear of failure while demonstrating passion and perseverance. Gritty people don\'t seek perfection, but instead strive for excellence. Possessing grit is the highest predictor for achieving greatness. Our coaches will demonstrate and show you how to manage life\'s distractions, eradicate a fixed mindset and have a growth mindset, remove your fears of failure, and help you achieve early results. Affordable, low-impact strength and stamina training. Get in the Group and watch your stamina increase, belly decrease, and work the better ‘you’ out into the world. These group-based classes offer a no-judgement zone for self improvement offering guided courses with a variety of techniques to help you along your path to a healthier life. Using kettle bells, weighted balls, TRX Training systems, and more – you’ll discover the camaraderie of working together, and the benefits some simple exercises can give to you. www.AMAABJJ.com [email protected] 228-238-7444'
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