'42 pounds lost in 40 days (Prolonged fasting complete)'

13:37 Mar 31, 2023 0 0

'He has completed his 40 day fast and boy was it boring to watch lol, but at the same time incredibly interesting as its own \"case study\". In this video I break down the results of the fast and what needs to happen now. Enjoy!    ►  Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► FLEDGE FITNESS JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/       The studies and references: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2440847/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2279566/  https://www.ncbi.nlm.nih.gov/books/NBK22591/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3880593/          * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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