'The beloved Dr Jason Fung, if you are in the space of intermittent fasting then you may have crossed by an article or two written by Dr. Jason Fung as he is a heavy advocate for fasting. However there is one thing that makes Mr. Fung a bit controversial and that has to do with his thoughts on calorie restriction. I breakdown a new article published by Dr Fung in which he tackles caloric restriction. ► S U B S C R I B E → http://tinyurl.com/z4aylr4 Fung\'s article- https://fityourself.club/the-lack-of-evidence-for-caloric-restriction-in-weight-loss-f0f6b9ab7307 * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Hopefully this helps you guys understand Dr. Jason Fung\'s argument, please let me know if you agree with his assessment. Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
Tags: cardio , diet , fat , calories , weightloss , fat loss , intermittent fasting , obesity , Diabetes , dieting , lose fat , carbs , Insulin , ketosis , low carb high fat , fasting , If , nephrology , Calories in calories out , caloric restriction , insulin resistance , fledge fitness , dr jason fung , Bulletproof Coffee , intermittent fasting before and after , cure for diabetes , warrior diet , guide to fasting , the obesity code , dr fung , dr. jason fung , intensive dietary management , the complete guide to fasting
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