'So you were successful in your weight loss with intermittent fasting huh? But now you\'re worried that you will either lose too much fat or gain it all back. I do a sit down chat with you guys to breakdown what you need to know about how to control your weight once you reach your desired goal. ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ The Study: https://www.mdpi.com/2072-6643/11/1/48/htm * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
Tags: Weight loss , burn fat , Lose Weight Fast , fat loss , weight loss tips , intermittent fasting , belly fat , If , intermittent fasting meal plan , intermittent fasting for beginners , how i lost weight fast , fasting benefits , fasting diet , intermittent fasting results , fledge fitness , how to fast , Fasting tips , intermittent fasting diet , i tried intermittent fasting , fledge fitness omad , intermittent fasting results men , intermittent fasting results women , fat loss formula
See also:
!['Stray Kids – Charmer [ПЕРЕВОД НА РУССКИЙ/КИРИЛЛИЗАЦИЯ Color Coded Lyrics]'](https://cdn-img01.kidsbigvlog.com/images/11-m/145/1451489_m.jpg)
comments