'How to burn fat fast when doing One Meal A Day (OMAD) intermittent fasting'

10:03 Apr 17, 2023 0 0

'In a previous video I talked about the 16/8 intermittent fasting protocol and how to burn fat fast using that method, in this video I tackle some detail on the One Meal A Day diet (OMAD) and what you can do to ensure that you are burning fat fast while using this specific intermittent fasting regimen.    ►  Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► FLEDGE FITNESS JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/    Coldest Giveaway   

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