'How to stop food cravings that prevent fat loss'

09:17 Apr 19, 2023 0 0

'Use my code FLEDGE5 to get $5 off your delicious, healthy Magic Spoon cereal by clicking this link: https://magicspoon.thld.co/fledge5_0622  #magicspoon #protein  In this video I breakdown 3 big diet mistakes and what to do to fix them and create and sustain fat loss . Let\'s Break it down.       * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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