'This New Intermittent Fasting Study tackles the health issue when it comes to intermittent Fasting... is it good for you?? Enjoy! The Study: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2787246 2011 study mentioned: https://onlinelibrary.wiley.com/doi/10.1111/j.1467-789X.2011.00873.x ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► FLEDGE FITNESS JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
Tags: Weight loss , Health , nutrition , how to lose weight , fat loss , weight loss tips , intermittent fasting , fasting , fasting weight loss , intermittent fasting weight loss , Intermittent Fasting benefits , intermittent fasting for beginners , fasting benefits , intermittent fasting results , intermittent fasting fat loss , fledge fitness , how to fast , intermittent fasting diet , what is intermittent fasting , time restricted eating , intermittent fasting 16/8 , intermittent fasting explained
See also:
comments