'New study breaks down how intermittent fasting actually increases lifespan, looking at it through a cellular level to explain the actual mechanisms that take place for the lifespan extension to occur. ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ The Study: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30102-0 * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
Tags: lose weight , fat loss , intermittent fasting , fasting , fat loss diet , Fat loss tips , Intermittent Fasting benefits , fasting benefits , intermittent fasting results , How to do intermittent fasting , autophagy , lifespan , fledge fitness , how to fast , what is fasting , fasting benefits science , guide to fasting , a beginners guide to intermittent fasting , fasting results , new to fasting , fasting rules , how to begin fasting , fasting benefits for body
See also:
comments