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'Is fasting time more important than length? (Part 2) AM vs PM'
'Is fasting time more important than length? (Part 2) AM vs PM' 10:25 Jun 1, 2023
'Dry Fasting: Burn fat faster? or super dangerous?'
'Dry Fasting: Burn fat faster? or super dangerous?' 11:30 May 30, 2023
'16/8 and OMAD, should you fast every day? Discussion with Thomas Delauer'
'16/8 and OMAD, should you fast every day? Discussion with Thomas Delauer' 14:36 May 16, 2023
'When do you become fat adapted with intermittent fasting? (2018)'
'When do you become fat adapted with intermittent fasting? (2018)' 10:28 May 1, 2023
'What actually happens to your body when intermittent fasting Full breakdown'
'What actually happens to your body when intermittent fasting Full breakdown' 11:43 Apr 29, 2023
'New study shows how intermittent fasting can increase lifespan'
'New study shows how intermittent fasting can increase lifespan' 06:42 Apr 28, 2023
'Is fasting time more important than length? (New Study)'
'Is fasting time more important than length? (New Study)' 11:53 Apr 17, 2023
'Intermittent fasting research for fat loss and health is evolving!'
'Intermittent fasting research for fat loss and health is evolving!' 15:07 Apr 17, 2023
'Thomas Delauer collaboration recap OMAD vs 16/8 and fasting everyday breakdown'
'Thomas Delauer collaboration recap OMAD vs 16/8 and fasting everyday breakdown' 10:36 Apr 14, 2023
'Does intermittent fasting kill muscle!?'
'Does intermittent fasting kill muscle!?' 11:31 Apr 13, 2023
'Which is the best intermittent fasting regimen based on the current studies?'
'Which is the best intermittent fasting regimen based on the current studies?' 10:20 Mar 23, 2023
'This man fasted for 150 days and survived (My Thoughts)'
'This man fasted for 150 days and survived (My Thoughts)' 14:14 Mar 19, 2023
'Intermittent fasting vs prolonged fasting (who wins?)'
'Intermittent fasting vs prolonged fasting (who wins?)' 08:34 Mar 18, 2023