'Dry Fasting: Burn fat faster? or super dangerous?'

11:30 May 30, 2023 1 1

'Dry fasting forces the body to obtain water from the cells. Dry fasting is gaining a lot of traction and has a lot of benefits for health and fat loss. Many people are using dry fasting to combat inflamation and alements that exist in the body. Many look towards dry fasting simply to burn more fat. And yes it can do all of these things but is it too dangerous? I breakdown some aspects of Dry fasting and give my thoughts on the practice for fast weight loss and for health.  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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