'4 TRICEPS EXERCISES FOR BIGGER ARMS - FITNESS ORIENTED'

02:30 May 19, 2023 1 1

'A Key Component in getting bigger arms is to train TRICEPS  more than BICEPS, as tricep is a bigger muscle  in comparison to bicep. following is what we performed in this routine. 1. TRICEPS CABLE PUSHDOWN 2. REVERSE CABLE PUSHDOWN 3. OVERHEAD TRICEPS EXTENSION 4. BENCH DIPS PLEASE LIKE| SHARE| SUBSCRIBE MY CHANNEL TO  SHOW YOUR LOVE  AND SUPPORT!!!  #tricep #workout #fitnessoriented' 

Tags: #tricep #workout #fitnessoriented

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