'Total Max Fitness TV Ep 12: Tame Your IT Band'

02:28 Nov 5, 2021
'Say GOODBYE to knee pain and tame your IT Band with this simple #FitTip   Remember to like/subscribe and share with others. For more information visit TotalMaxFitness.com  GET MY NEW FITNESS DVD/DOWNLOAD HERE: http://totalmaxfitness.com/store/' 

Tags: exercise , weight , Weight Training (Hobby) , fitness tips , squats , Weight Loss (Symptom) , Fitness (Broadcast Genre) , Video Blog (Industry) , hip stretch , Knee Pain (Symptom) , Weight Gain (Symptom) , Cycling (Sport) , toby , Running (Activity) , Toby Massenburg , Massenburg , Iliotibial Band Syndrome (Disease Or Medical Condition) , Myofascial Pain Syndrome (Disease Or Medical Condition)

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